We have been threatening to go to the free training evenings at Yas Marina Circuit for some time and last night was the night we actually did it! Basically you can run, walk or cycle round the F1 circuit for free on Tuesday evenings. You can hire bikes and helmets there for 25AED each (less than a fiver) which is what we did. It was great, apart from the heat which was 38C still at this time! So a very sweaty time was had by all! But it was quite nice to go around the circuit and I am sure it must have done us some good! I would definitely like to go back.